I wasn't doing very well with my New Year's resolution to eat more whole grains, until last week, when I had a brainstorm while glancing at a cookie recipe on a box of oats. Why not incorporate barley ...

Nina Struss, Registered Dietitian with HyVee, comes back for another segment featuring a super food: quinoa. This is an easy breakfast idea where you load the ingredients in a crockpot, cook it ...

Cold mornings call for a warm, hearty, flavorful breakfast. But sometimes oats can feel too heavy, waffles too time-intensive, and scrambled eggs just... boring. Sure, we can pop some bread in the ...

Quinoa, an ancient grain used around the world, is considered a “superfood” for its high protein, vitamin and mineral content. It has a distinct and nutty flavor and lends itself easily to a variety ...

1 ½ ripe bananas 2 tablespoons chopped walnuts 3 tablespoons brown sugar 1 cup uncooked quinoa 1 cup low-fat or fat-free milk 1 cup water 1 ½ tablespoons butter, melted ½ teaspoon vanilla extract Mash ...