LES MILLS makes it easy to find balance. Enjoy HIIT, strength, yoga, and mobility workouts – anywhere you choose. | Les Mills
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"Nine presenters. 600 audience. The whole room moving and breathing as one. There’s no feeling quite like it." – Kylie Gates, Creative Director. BODYBALANCE 88 out now. | Les Mills
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WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement. For more information head to www.lesmills.com.au/bodyattack #workoutwednesday #bodyatta
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Le cours de yoga nouvelle génération le plus populaire au monde. Dans plus de 10 000 clubs dans le monde. Maintenant accessible depuis chez vous. Seulement sur Les Mills On Demand. Démarrez votre essai gratuit ! | Les Mills
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Bodybalance/bodyflow live on our YouTube channel right now! 🤩 https://m.youtube.com/watch?v=x4MWBkC2qfU&feature=youtu.be | Les Mills
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