Do you ever hear a song while doing a Les Mills workout and think, “What’s that song?! I absolutely love it!” Well, we’re now on Spotify! ⁠🎶⁠ ⁠ Go follow LES MILLS MUSIC for tunes we're loving right now, special guest playlists every month and even listen to possible future Les Mills workout tracks: https://open.spotify.com/user/lesmillsnewzealand | Les Mills
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WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Through the scientifically proven moves and techniques with pumping encouragement, motivation and great music – you achieve much more than you could on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as a either a 55, 45 or 30-mi
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LES MILLS workout app: Fitness, strength and wellbeing on demand | Les Mills
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Nina Dobrev has collaborated with LES MILLS and Reebok on a FREE 30 min LES MILLS GRIT workout. Try it today | Les Mills
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